If I am coaching you and you feel like throwing up
If I am coaching you and you feel like throwing up...
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Vigilante Fitness Couple
We are a husband wife team highly active in Martial Arts and the sport of Obstacle Course Racing through Spartan Race. We specialize in teaching martial arts for both practical and performance value and offer fitness consulting and coaching.Coach Adrian's 10 year challenge
Coach Adrian's 10 year challenge...
STABILITY!
STABILITY!...
AROO AROO AROO for Dad 😃
AROO AROO AROO for Dad 😃...
After completing his first spartan, there is alot more motivation to leave his comfort zone in order to continue growing his fitness! Aroo! #fitness #fitnessmotivation #spartanracehk #spartanrace #fitnesshk #hkfitness #hongkongfitness #sgxcoach #spartansgx #spartansgxcoach #fitnessbeginner #arooarooaroo #noexcuses #trainhardraceeasy #fithk #spartan #spartanracetraining #spartantraining #iamaspartan #aroo #hshive #spartanarmy2019
After completing his first spartan, there is alot ...
Vigilante Fitness Couple
After completing his first spartan, there is alot ...
Adrian’s Dad is officially a Spartan Aroo!
Adrian’s Dad is officially a Spartan Aroo!...
Good job smashing the course guys! Definitely Age
Good job smashing the course guys! Definitely Age ...
Good way to end the last competitive race of the s
Good way to end the last competitive race of the s...
Beastmode
Beastmode...